Gum disease, also known as periodontal disease, is one of the most common yet overlooked oral health issues. It starts silently but can lead to severe complications if left untreated, including tooth loss and even links to systemic health conditions like heart disease and diabetes.
So how do you know if you have gum disease? Let’s go over the warning signs and what you can do about them.
Early Signs of Gum Disease (Gingivitis)
Gingivitis is the mildest stage of gum disease and can often be reversed with proper care. Here are the key symptoms:
1. Red, Swollen Gums
Healthy gums should be firm and pink. If your gums look inflamed or feel tender, it might be an early sign of infection.
2. Bleeding Gums
Do your gums bleed when you brush or floss? While occasional bleeding can happen, frequent bleeding is a major red flag.
3. Bad Breath (Halitosis)
Chronic bad breath that doesn’t go away even after brushing could be due to bacteria buildup beneath the gumline.
4. Gum Recession
If your teeth appear longer than usual, your gums may be receding, exposing the roots of your teeth to damage.
Advanced Signs of Gum Disease (Periodontitis)
If gingivitis is left untreated, it can progress into periodontitis, a more severe stage that affects the bones supporting your teeth.
5. Painful Chewing
Inflamed gums and weakened teeth can make eating uncomfortable.
6. Loose or Shifting Teeth
Periodontitis can erode the bone structure, leading to teeth that feel loose or start to shift.
7. Pus Between Teeth and Gums
The presence of pus is a clear sign of infection and should be addressed immediately.
What Causes Gum Disease?
Several factors contribute to gum disease, including: ✅ Poor oral hygiene (not brushing and flossing regularly) ✅ Smoking or tobacco use ✅ Diabetes and other underlying health conditions ✅ Genetic predisposition ✅ Hormonal changes (such as pregnancy or menopause) ✅ Poor diet, especially one lacking vitamins C and D
What to Do If You Have Gum Disease?
1. Improve Your Oral Hygiene Routine
Brush twice daily with fluoride toothpaste.
Floss at least once a day to remove plaque between teeth.
Use an antibacterial mouthwash to reduce bacteria.
2. Visit Your Dental Hygienist Regularly
Professional dental cleanings remove plaque and tartar buildup that brushing alone can’t.
Your dental hygienist may recommend a deep cleaning (scaling and root planing) if gum disease is present.
3. Adopt a Healthier Lifestyle
Quit smoking—it significantly increases your risk of gum disease.
Eat a balanced diet rich in vitamins and minerals to support gum health.
Stay hydrated to maintain saliva production, which naturally fights bacteria.
4. Seek Professional Treatment for Advanced Cases
If your gum disease is severe, your dentist suggest antibiotic therapy, laser treatment, or even surgical procedures to restore gum health.
Final Thoughts
Gum disease is a silent threat that can lead to serious consequences if ignored. The good news? It’s largely preventable and treatable with proper oral care and regular dental hygiene visits. If you notice any of these signs, don’t wait—schedule an appointment for your dental cleaning today and take charge of your oral health!
🦷 Your smile is worth it! 😊
📞 Call (604) 704-8493
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